Chat-first food log

Track what you eat.See what it means.

PlateClarity logs messy food messages and photos, then shows calories, macros, weight trend, and the share of your day that matched your own food standards.

Free and unlimited during early access · no card needed

Log by text or photo Your own ‘healthy’ standard Stored, not guessed

Real plates, real results

Built by someone who actually uses it.

I initially built PlateClarity for myself. I travel a lot, never wanted to weigh every meal, and just wanted logging to stay quick and simple.

BeforePlateClarity founder, before
AfterPlateClarity founder, after

The way you actually eat

Real life isn’t a spreadsheet.

Tell PlateClarity in plain words. It does the rest.

How it works

From a messy message to a real log.

No forms, no barcode scanning. Three steps, then you just chat.

01

Create an account

Set your calorie and macro targets and define what “healthy” means to you. About a minute.

02

Link Telegram

Open a one-time link to connect the bot, then message it like a friend:

had a chicken bowl and some bread
03

Watch the trend

Every entry is stored and scored. Your dashboard shows calories, macros, healthy share, and weight trend.

Log by text or photo in seconds by messaging the bot. Your web dashboard turns every entry into calories, macros, healthy share, and a weight trend.

Your standard, not a diet

‘Healthy’ means whatever you say it means.

Most trackers judge you against a generic plan. PlateClarity scores each day against the food rules you set. So your “healthy %” actually reflects your goals.

For me
  • chicken, fish, eggs
  • fruit, veg, legumes
  • whey, oats, rice
Not for me
  • fried & fast food
  • added sugar, soda
  • most alcohol
72%Your standard

Scored against your standard.

Try it

Type a meal. Watch it become a log.

A tiny illustrative parser. The real bot is smarter and uses your settings.

0%Healthy
Calories0
Protein0g

What you get

The clarity of a log, the ease of a chat.

Chat-first logging

Send messy food thoughts, exact labels, photos, corrections, and weigh-ins. PlateClarity sorts it out.

85%Healthy

Your quality score

See the share of each day’s calories that matched your own food standards. Not someone else’s diet.

Trend log

Calories, protein, macros, and a calculated weight trend with weekly and monthly averages, built from every entry you log.

Pricing

Free while we’re getting started.

Every feature is free and unlimited during early access. No card, no catch. Just text what you ate and watch the trend.

Early access

Everything, free

$0

  • Private nutrition dashboard
  • Photo & text logging via the Telegram bot
  • Smart parsing of messy meals
  • Healthy %, macros & weight trend
Create your account

Start logging today.

Free and unlimited while we’re in early access.