Chat-first logging
Send messy food thoughts, exact labels, photos, corrections, weigh-ins, and day closeouts. The AI sorts it out.
Chat-first nutrition ledger
Track what you eat.
Track what you eat.
See what it means.
PlateClarity logs messy food messages and photos, then shows calories, macros, weight trend, and the share of your day that matched your own food standards.
Log by text or photo
Your own healthy standard
Stored, not guessed
How it works
From a messy message to a real ledger.
No forms, no barcode scanning. Just tell the bot what you ate.
1
Create an account
Set your calorie and macro targets and define what “healthy” means to you in about a minute.
2
Link Telegram
Open a one-time link to connect the bot, then message it like a friend: had a chicken bowl and some bread.
3
Watch the trend
Every entry is stored and scored. Your dashboard shows calories, macros, healthy share, and weight trend.
What you get
The clarity of a ledger, the ease of a chat.
Your quality score
See the share of each day’s calories that matched your own food standards — not someone else’s diet.
Trend ledger
Calories, protein, macros, and a calculated weight trend with weekly and monthly averages — from stored data, never chat memory.
Start logging today.
Free to try. Upgrade when logging becomes daily.